COVID & Generational Stress
I truly believe that the time has come for us to stop equating being an adult with being ‘stressed out.’ For generations now we have watched the adult role models around us fall one by one to the ravages of stress. How many of us have had loved ones who were trapped in negative cycles of thinking, or who had difficulty regulating emotion due to the stress they were facing? Aware as we now are, I think we can all see the generational—and even the genetic—impact which each of u